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Valerian root side effects blood pressure

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Common side effects may include: headache; upset stomach; thinking problems; dry mouth; feeling excited or uneasy; strange dreams; or daytime drowsiness. Learn more about Valerian health benefits, uses, side effects, effectiveness, safety, precautions, and warnings. This may cause headaches, dizziness, or blurred vision. A few people feel drowsy in the morning after taking valerian, especially at higher doses.



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Valerian root may cause cardiovascular symptoms of addiction, according to the National Institutes of Health. in animal studies, researchers examined its potential to lower blood pressure (hypertension) by relaxing blood vessels [31, 59, 4]. This is not a. tension.

You should avoid driving and operating dangerous machinery when taking it. A few people feel drowsy in the morning after taking valerian,. Int J Gynaecol Obstet.

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People make valerian tea from the root of the valerian plant.

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Early research suggests that taking 600 mg of valerian for 7 days reduces blood pressure,. 4.


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. However, other studies have found that valerian root may produce the following side effects in some people: Headache. Consult your doctor as to the appropriateness of only using valerian root to treat hypertension. Valerian Root (valerian) for Herbal Supplementation "I have always had issues with falling a sleep.

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Sep 16, 2022 · It is also available in a variety of supplement forms, though taking them might not be advised.

. After seven days, valerian root and kava supplements significantly decreased blood pressure, heart rate reaction and self-reported stress. .

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Nov 20, 2022 · class=" fc-falcon">The most common side effects associated with valerian include: Headaches.

17. Jan 17, 2020 · Though serious side effects appear to be rare, some sources report that valerian root may interact with the following ( 10, 11, 12, 13 ): alcohol antidepressants sedatives, such as anticonvulsants, benzodiazepines, and sleep aids narcotics statins (cholesterol-lowering medications) some antifungal. Mar 23, 2018 · These include melatonin, valerian, ashwagandha, kava, and St.